I go to the gym several times a week. Not because I really like the gym, but I do like staying alive, and the gym helps.
I work hard, go a couple miles, lift all kinds of fancy weight machines, and basically wear myself out.
I am told that I burn off between 300 and 500 calories, which is good.
Went to Starbucks today and found out that a fancy coffee and a brownie have about 800 calories.
It is enough to make a grown man cry.
Just say'n
If you like our blog, become a follower and make our hearts happy. If our hearts are happy, that may burn off a few more calories and that would be great. Telling your friends on Facebook and Twitter also helps. Just say’n
Reading my books also burns off calories. Take a look at my library (click here)
I work hard, go a couple miles, lift all kinds of fancy weight machines, and basically wear myself out.
I am told that I burn off between 300 and 500 calories, which is good.
Went to Starbucks today and found out that a fancy coffee and a brownie have about 800 calories.
It is enough to make a grown man cry.
Just say'n
If you like our blog, become a follower and make our hearts happy. If our hearts are happy, that may burn off a few more calories and that would be great. Telling your friends on Facebook and Twitter also helps. Just say’n
Reading my books also burns off calories. Take a look at my library (click here)
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